Monday, November 30, 2009

Find Your Daily WW Points Range

Current WeightDaily POINTS Range
150 pounds or less18-25
150-174 pounds20-27
175-199 pounds22-29
200-224 pounds24-31
225-250 pounds26-33
more than 250 pounds28-35

Note the Ranges:

  • You must have at least the minimum number of POINTS for your current weight, but it's OK to have any number of POINTS within your Daily POINTS Range.
  • Let your appetite guide you from day to day.

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