Current Weight | Daily POINTS Range | |
150 pounds or less | 18-25 | |
150-174 pounds | 20-27 | |
175-199 pounds | 22-29 | |
200-224 pounds | 24-31 | |
225-250 pounds | 26-33 | |
more than 250 pounds | 28-35 |
- You must have at least the minimum number of POINTS for your current weight, but it's OK to have any number of POINTS within your Daily POINTS Range.
- Let your appetite guide you from day to day.